Does Caffeine Contribute to Excessive Sweating?

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The debate rages on as to whether stimulants like caffeine can contribute to excessive sweating. A lot of medical professionals say yes, some say no, and just to add to the confusion, some sit on the fence without commenting one way or the other. To put it mildly, there is no consensus on the subject.

Caffeine is an alkaloid drug that can be found in energy drinks, coffee, tea, hot chocolate and cocoa, cola, as well as in chocolate bars and candies. It is also found in some drugs and weight control supplements and has a stimulant effect particularly on the central nervous system. Because of this stimulant effect, it is used to promote alertness and increased mental activity. It also possesses diuretic properties and can help relieve certain types of headache. Caffeine’s effect on the central nervous system could be linked to excessive sweating, but to date it has not been labeled as an official cause.

In general, stimulants are agents that promote, or heighten the activity of a body system or function. Amphetamines and caffeine are stimulants of the central nervous system. Amphetamines are a group of sympathomimetic drugs that have a marked stimulant action on the central nervous system. They aid in alleviating fatigue and produce a feeling of mental alertness and well being.

Sympathomimetic drugs have the effect of stimulating the sympathetic nervous system. The sympathetic nervous system is one of the two divisions of the autonomic nervous system, which has fibers that leave the central nervous system via a chain of ganglia close to the spinal chord in the thoracic and lumbar regions. Its nerves are distributed to the blood vessels, heart, lungs, intestines and other abdominal organs such as sweat glands, salivary glands, and the genitals, whose functions it governs by reflex action in balance with the parasympathetic nervous system.

An excessive consumption of stimulants, in particular caffeinated substances, can set off certain imbalances in the body which can lead to excessive sweating in certain individuals. It can be concluded that avoiding caffeine may result in beneficial effects when it comes to excessive sweating.

Should caffeine be avoided in order to reduce excessive sweating? A number of experts state that avoiding excess caffeine may be beneficial for milder forms of sweating conditions , but might not have any effect in controlling excessive or profuse sweating such as hyperhidrosis. The jury is still out on that one.

It appears pretty certain that we cannot definitively say that caffeine contributes to excessive sweating. Individuals who are really trying to get to the bottom of their perspiration issues need to try a variety of methods and techniques. Cutting out or lowering the intake of caffeine may help a bit, but it will only be effective as just a part of a larger more complex solution. There are a lot of ways to treat excessive sweating, so many avenues should be explored before deciding on one treatment or the other.

Some people may notice that the later in the morning that they drink their cup of coffee the more that they sweat. The question becomes, is this due to the caffeine, or does it have to do with the temperature of the drink? In order to get to the bottom of the cause, you should try drinking coffee at different times during the morning to see if the results vary. Also try changing to decaf coffee, green tea, or have a cold drink instead and monitor the results of these actions. There are many combinations of actions that may be required to successfully eradicate the problem of excessive sweating. If the problem really irritates you, you will not hesitate to apply as many combinations as is required to find the right one for you.

If you really want to stop your excessive sweating forever without visiting a medical doctor, you should sign up for our 100% natural method. It only requires a half a minute to apply and I am sure that you will be happy with the information that you receive. In the meantime, please continue reading our articles on causes of excessive sweating for more useful information.